What You Didn’t Know About Self-Esteem…

“The greatest thing in the world is to know how to belong to oneself.” Michel de Montaigne, The Complete Essays Self-esteem is like a muscle. If you understand the mechanisms of growing and maintaining muscle tone, you’ll get results. Just like exercising, providing the proper proteins, and resting are crucial for muscle growth, there are 6 … Continue reading What You Didn’t Know About Self-Esteem…

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Have FOMO? You May Be Missing Out On Psychology’s New Trend- The Act of Self Acceptance

Did you know that the act of self-acceptance is the single most important ingredient when it comes to building your self-esteem? Matter of a fact, it’s impossible to build self-esteem without it. If you’re like me, you may view self-acceptance as a weakness (after all you’re accepting the worst parts of you, aren’t you?). I … Continue reading Have FOMO? You May Be Missing Out On Psychology’s New Trend- The Act of Self Acceptance