What You Didn’t Know About Self-Esteem…

“The greatest thing in the world is to know how to belong to oneself.” Michel de Montaigne, The Complete Essays Self-esteem is like a muscle. If you understand the mechanisms of growing and maintaining muscle tone, you’ll get results. Just like exercising, providing the proper proteins, and resting are crucial for muscle growth, there are 6 … Continue reading What You Didn’t Know About Self-Esteem…

Have FOMO? You May Be Missing Out On Psychology’s New Trend- The Act of Self Acceptance

Did you know that the act of self-acceptance is the single most important ingredient when it comes to building your self-esteem? Matter of a fact, it’s impossible to build self-esteem without it. If you’re like me, you may view self-acceptance as a weakness (after all you’re accepting the worst parts of you, aren’t you?). I … Continue reading Have FOMO? You May Be Missing Out On Psychology’s New Trend- The Act of Self Acceptance

The 6 Life Changing Books That Influenced My Life And May Influence Yours

From the 120 books I’ve read over the past 4 years on self development, these 6 have resonated significantly with me.   They have helped me identify and deal with my fears, build my self-awareness, taught me effective habits and how I could visualize and create a trajectory for the life I always wanted. Sounds compelling, right? So enough of this intro, let’s explore each one of them.