Emotions can be messy and confusing sometimes. That’s why it pays to have someone help you out. In a coaching session, Alina will do an in depth analysis of a problem you would like to solve and will help you come up with an effective strategy that will cover both inner and external work.
She will provide a variety of resources including books, articles and exercises that will help enhance your emotional intelligence muscle enabling you to solve your problem. She will coach you on how to manage your internal critic, will help you develop greater communication skills, and will guide you to become more self-aware. Goodbye are the days of cluelessness!
- -One 1 hour session
- -Five 1 hour sessions